Whatâs Your Fantasy?
CONFESSION TIME: I love me some dirty rap. đś
Oh yes, I mean my white girl booty can get down and Christina Agularia style diiiiiirrrty with Ludacris, Nikki Minaj, and some WOP when the mood strikes.Â
(If youâre with me on this, please let me know đđź)
One of my faves is Ludacris' âWhatâs Yoâ Fantasy,â I mean whooooo, baby itâs already sending off the dopamine secretion in my body. (Yes, that is a real thing...just THINKING about a song that gets you in the mood will trigger the dopamine in your brain.)
So hereâs the thing about fantasyâŚ
WE AS HUMANS ARE MOTIVATED BY TWO THINGS:
No.1 - To Move AWAY from Pain
No.2 - To Move TOWARD Pleasure
Having coached 5, 6, and 7-figure high-achieving leaders for nearly the past 5 years, I have seen more people be motivated by No.1 (PAIN) than by No.2 (Pleasure).
You DONâT want to be stuck making only 5-figures anymore...thatâs PAINFUL!
You DONâT want to be stuck feeling unmotivated...thatâs PAINFUL!
You DONâT want to be stuck having the
...Finding the Courage to Youtube
OMG! OMG! Itâs here. Itâs out. Itâs live. Itâs freaking scary. Itâs freaking happening. Itâs freaking done.
Thereâs no going back now.
Because that is what happens every time you up-level - every time you grow beyond your current capacity.
You change who you are at your core.
Itâs your choice to decide...
To choose...
You choose how life changes you.
As Holocaust survivor, Victor Frankl says, âBetween cause and effect there is a space, a gap to choose your reaction.âÂ
IT WAS MY DADâS DEATH THAT LAUNCHED MY NEXT LEVEL OF A FEARLESS LIFE.
For in his passing, I was contacted by THOUSANDS of his fans from Elders React.Â
They shared memories and moments of how through that viral show, he brought them so much joy.Â
For many, he was the grandpa they had wished they had.
For others, he was just âthat crazy guyâ on Youtube...
BUT THE COMMON DENOMINATOR WAS CONSISTENT - JOY. LAUGHTER. AND HAPPINESS.
I donât think my dad knew or realized, really, how many lives he touched with
...7 Entrepreneurship Lessons from Elders' React Rock (aka MY DAD!!)
7 Entrepreneurship Lessons from Elders' React Rock (aka MY DAD!!)
From the Fine Brothersâ Elders React to 40+ years of lessons in entrepreneurship growing a business in Los Angeles, my dad, Rock MacKenzie Gritz, taught me many entrepreneurship tips...all while my dad was an addict.Â
While you may know him from FineBros, this video gives you a behind-the-elder look at my dadâs entrepreneurship advice to growing a multi-million dollar business, and if youâre looking for help in setting boundaries in relationships, how to forgive your parents, how to be more generous, how to grow your business in your zone of genius, or how to go from solopreneur to CEO, this video will show you the life and entrepreneurship lessons that my dad taught me during his life.
đ¸ Sign up for your FREE Heal Your Money Beliefs Masterclass + Workbook here âĄď¸Â https://bit.ly/heal-your-money-queen
#entrepreneurshipadvice #growingabusiness #moneymindset #crownyourself
đ RESOURCES + LINKS MENTIONED IN THIS VIDEO:
...LOVE Lives On Forever
523,600 minutes. The musical âRentâ has been playing on the backtrack of my mind since my dad died. Particularly the songs, âWithout Youâ and âSeasons of Loveâ - probably more so the latter since Decky loves the song because it has numbers in it.Â
523,600 minutes.Â
523,000 moments so dear.
523,600 minutes, how do you measure a year?Â
EACH ONE OF THOSE 523,600 MINUTES IS A MOMENT TO LOVE.
To show yourself some love by getting enough sleep.
To show others your love by writing a kind note or private FB message.
To show your family your love by being fully present with them.
To show strangers your love when you share your voice from a stage or Youtube or on a podcast.
How many minutes a day are you leaning into love?
Like REAL, passionate, full, shakes-you-to-the-core, beams-from-inside you love?Â
Love is a many splendid things.
Love lifts us up where we belong.
Love makes the world go âround.
All you need is love.
The number of songs written about love is nearly infinite.
...All You Need is Love
Have you ever had a labor of love that was so deeply personal, you just felt you had to get it right - not for you - for the other person?Â
Thatâs how Iâve been with this upcoming Youtube video and re-release of our Crown Yourself channel, or as I like to call itâŚ
QUEEN TV...OR THE SOVEREIGN STATION.
Both work - haha.
AND THIS LABOR OF LOVE HAS BEEN TERRIFYING FOR ME. IâVE LITERALLY BROKEN OUT IN HIVES, LOST MY VOICE, AND PUSHED THROUGH BECAUSE IT MEANS SO MUCH.Â
You see, itâs for my dad.Â
And yes for me.Â
BUT THIS FIRST VIDEO IS REALLY A TRIBUTE TO MY DAD.
And a little known, but very weird true fact...my dad was a Youtube Star.
Seriously.
Yes, at 68 my dadâs Hollywood dreams came true - finally. He was one of the old guys on a Youtube show called âElderâs React.â Heâd react to the latest viral videos, video games, trends, Kim Kardashian breaking the internet, music videos, and other random stuff.
Pew die Pie even reacted to him once.
WHEN HE DIED THE FINE BROTHERâS PO
...WTF is it with FOMO?
You know when youâve been telling your partner something for...forever. And then suddenly they hear it from someone else, and it just CLICKS!
Sure, you have to check your ego. But, once you do, you feel SO FREAKING EXCITED to be on the same page.
Well, that is what yesterdayâs Mind-Body Movement Masterclass was like for me!
I brought in my friend, Physical Therapist, Holly Vaughn - she basically has the entire alphabet of PT creds and certifications behind her - to speak to our Mindful Monarchs Membership.
And I had Spikey, who is our Communication Coach for our VIP Mindful Monarchs, co-lead, and co-host with me.Â
And daaaaaaayyyymmmâŚ
BECAUSE HE WAS ON LIVE HE GOT HIS QUESTIONS ABOUT HIS ACHY SHOULDERS AND ARMS ANSWEREDâŚ
BECAUSE he was on LIVE he got actual tactile tools to use to help his bodyâŚ
BECAUSE he was on LIVE he also had a game-plan that he has already put into action.
#ProudWifeyMoment
...Along with several others of our Mindful Monarchs Members.
It was such a
...Bad Pain vs. Good Pain
Oh, it hurts so good - you know the feeling - when youâre totally crushing it in the gym. You push that extra mile. You do that ONE, LAST rep. You do 10X more sit-ups because youâre just in the freaking zone.
That is what we call good pain.
GOOD PAIN COMES FROM GROWTH. IT COMES FROM THAT DEPTH OF SOUL, OF YOUR PERSONAL POWER WHEN YOU LEAN COURAGEOUSLY IN TO GO THAT EXTRA MILE.
And it doesnât just show up in the gym.
I see it all the time in my clientâs businesses.Â
When they stretch themselves to hire their first team memberâŚ
When they power through their launch and get their first sign-upsâŚ
When they FINALLY build that passive income funnel that brings them in their first $19 while they sleepâŚ
When they tap into their Zone of Genius and work less while making moreâŚ
That is growth pain.
Because there is a curve of adaptation to BECOME that version of you where your next level of success is freaking normal.
But there is a difference between growth pain (or good pain) and push...
Why does this hurt?
Have you ever had one of those annoying pains that just donât go away? Ever been in the middle of a really big project and then suddenly - WHAM! - out of nowhere, you pull a shoulder, twist an ankle, and down you go?
Having worked with high-performing bodies with high standards for a righteous butt-kicking whether in the Pilates studio or mentally with business-upleveling coaching - for over 16+ years I cannot tell you how many times Iâve seen productivity tank when the body craps out.
Whether itâs a nagging ache that disrupts your depth of sleep, or a serious injury that completely curtails your morning gym routine, your greatest tool as a leader is your body.
...IF IT AINâT WORKING RIGHT, EVERYTHING CAN FEEL TIGHT. CONSTRICTED. CHALLENGING...PAINFUL.
Thatâs why Iâm so excited to announce our new Mind-Body Movement Masterclass series!!!!
Every month Iâm bringing in magical, amazing experts who are true masters in their fields to work with my Mindful Monarchs on developing their g...
How to Find Nuggets of Gold in Your Relationships
Gold, wealth. Shining, shimmering, splendor. When we think of riches and money and wealth, itâs easy to think about it in the traditional fashion - stocks, bonds, investments, trusts, and cold hard dolla dolla bills.
But how does money work...I mean, reeeeeeaally.
Everything in life is a relationship.
You have a relationship with your body.
A relationship with your business.
And, yes, even a relationship with your money.
Money is transferred through relationships.
Thatâs where the GOLD is.
Banks have relationships with other banks.
People have relationships with public companies (aka stocks).
You have a relationship with your family (aka trust.)
It is in the relationships of our money that we navigate the waters with our money.
Did you know that an unprecedented $68 trillion will pass between generations over the next 25 years?
And...sadly...
70% of family wealth is LOST by the second generation AND...
90% of family wealth is LOST by the third generation.
Youâre working...
Whatâs Your Lifeâs Legacy?
Death gives us a very clear reflection of our own mortality.
In the past month since my dadâs passing, Iâve seen the beautiful gift that death is.Â
For without death, what is life?
It is the end that allows us to assess the means of living.Â
IF OUR HUMAN BRAINS COULD COMPREHEND ETERNITY, WEâD HAVE NO FEAR OF THE BEYOND OR IF THE INFINITE OR OF THAT WORD...FOREVER.Â
Losing my dad has allowed me an exploration of my own life and the standards by which I live.Â
The standards of how I show up as a mom.
The standards of what I do as a business owner.
The standards of the giant Why, that Spike and I are going towards.Â
Instead of getting caught up in the gentle, suffocating hum of mediocrity, experiencing death first-hand has shocked me into living.
Things I didnât even realize I had put off out of fear, Iâm doing.Â
Dreams I hadnât dared dream yet, are now in the planning stages of coming to fruition.
Goals I had put off to some other time, I decided are happening fucking now.
A...