And if you ACCEPT these perceptions, then suddenly you suppress your sexual energy with shame. 

There’s also so much CONFUSION that can happen around this sexual, creative energy.

This is the same energy that makes people think they are in love in the workplace when they are working closely on a project together.

It’s no

How often do you have a habit or a practice in place that feels SOOOOOOOO GOOD? I mean, doing this thing makes your body feel ALIVE, vibrant...AH-MAZING!

But for some reason...somewhere along the way...you just...STOP. DOING. IT. 

What gives? 

Fear, duh. 

Typically, having coached high-achieving entrepreneurs and leaders for the past it’s just because we’ve lost the container of having a fear-based drive to do it. 

The problem was...YOU SAW RESULTS.

Wait? Isn’t that what you wanted right? 

Yep, exactly. 

You don’t feel the need to go to the gym AS OFTEN if you’ve lost those ten pounds. 

You don’t feel the need to continue to prospect for clients AS OFTEN after you’ve hit a $10K month.

So you stop or slow down the intensity in which you chased the goal

MEANING, SOMEWHERE ALONG THE WAY YOUR MOTIVATION STRATEGY NEEDS TO SHIFT. 

From away from what you don’t want…

Like being 10 pounds heavier.

Or only making $4K a month.

TO WHAT YOU DO WANT...CONSISTENTLY. FOR THE LONG-T

OMG! OMG! It’s here. It’s out. It’s live. It’s freaking scary. It’s freaking happening. It’s freaking done.

There’s no going back now.

Because that is what happens every time you up-level - every time you grow beyond your current capacity.

You change who you are at your core.

It’s your choice to decide...

To choose...

You choose how life changes you.

As Holocaust survivor, Victor Frankl says, “Between cause and effect there is a space, a gap to choose your reaction.” 

IT WAS MY DAD’S DEATH THAT LAUNCHED MY NEXT LEVEL OF A FEARLESS LIFE.

For in his passing, I was contacted by THOUSANDS of his fans from Elders React. 

They shared memories and moments of how through that viral show, he brought them so much joy. 

For many, he was the grandpa they had wished they had.

For others, he was just “that crazy guy” on Youtube...

BUT THE COMMON DENOMINATOR WAS CONSISTENT - JOY.  LAUGHTER. AND HAPPINESS.

I don’t think my dad knew or realized, really, how many lives he touched with

CONFESSION TIME: I love me some dirty rap. 🎶

Oh yes, I mean my white girl booty can get down and Christina Agularia style diiiiiirrrty with Ludacris, Nikki Minaj, and some WOP when the mood strikes. 

(If you’re with me on this, please let me know 🙌🏼)

One of my faves is Ludacris' “What’s Yo’ Fantasy,” I mean whooooo, baby it’s already sending off the dopamine secretion in my body. (Yes, that is a real thing...just THINKING about a song that gets you in the mood will trigger the dopamine in your brain.)

So here’s the thing about fantasy…

WE AS HUMANS ARE MOTIVATED BY TWO THINGS:

No.1 - To Move AWAY from Pain

No.2 - To Move TOWARD Pleasure

Having coached 5, 6, and 7-figure high-achieving leaders for nearly the past 5 years, I have seen more people be motivated by No.1 (PAIN) than by No.2 (Pleasure).

You DON’T want to be stuck making only 5-figures anymore...that’s PAINFUL!

You DON’T want to be stuck feeling unmotivated...that’s PAINFUL!

You DON’T want to be stuck having the

Have you ever had a labor of love that was so deeply personal, you just felt you had to get it right - not for you - for the other person? 

That’s how I’ve been with this upcoming Youtube video and re-release of our Crown Yourself channel, or as I like to call it…

QUEEN TV...OR THE SOVEREIGN STATION.

Both work - haha.

AND THIS LABOR OF LOVE HAS BEEN TERRIFYING FOR ME. I’VE LITERALLY BROKEN OUT IN HIVES, LOST MY VOICE, AND PUSHED THROUGH BECAUSE IT MEANS SO MUCH. 

You see, it’s for my dad. 

And yes for me. 

BUT THIS FIRST VIDEO IS REALLY A TRIBUTE TO MY DAD.

And a little known, but very weird true fact...my dad was a Youtube Star.

Seriously.

Yes, at 68 my dad’s Hollywood dreams came true - finally. He was one of the old guys on a Youtube show called “Elder’s React.” He’d react to the latest viral videos, video games, trends, Kim Kardashian breaking the internet, music videos, and other random stuff.

Pew die Pie even reacted to him once.

WHEN HE DIED THE FINE BROTHER’S PO

You know when you’ve been telling your partner something for...forever. And then suddenly they hear it from someone else, and it just CLICKS!

Sure, you have to check your ego. But, once you do, you feel SO FREAKING EXCITED to be on the same page.

Well, that is what yesterday’s Mind-Body Movement Masterclass was like for me!

I brought in my friend, Physical Therapist, Holly Vaughn - she basically has the entire alphabet of PT creds and certifications behind her - to speak to our Mindful Monarchs Membership.

And I had Spikey, who is our Communication Coach for our VIP Mindful Monarchs, co-lead, and co-host with me. 

And daaaaaaayyyymmm…

BECAUSE HE WAS ON LIVE HE GOT HIS QUESTIONS ABOUT HIS ACHY SHOULDERS AND ARMS ANSWERED…

BECAUSE he was on LIVE he got actual tactile tools to use to help his body…

BECAUSE he was on LIVE he also had a game-plan that he has already put into action.

#ProudWifeyMoment

...Along with several others of our Mindful Monarchs Members.

It was such a