"How does HE do it all" said no one.

Mar 06, 2021

Nearly a decade ago, after my first film, BRO, was released, I was doing the press and I got asked this question….

“Did you just write all the female roles? ” 

FROM A FELLOW FEMALE.

It nearly knocked me to the floor. 

Now, sure, the content of the movie had a lot of motocross, drugs, sex, guns, and Danny Trejo in it...even my mom questioned how I knew so much about all those things. *insert whistling and looking the other way. hehe. *

And sure, I was the only girl, let alone former-pageant girl, standing on stage with a production crew of all dudes, dressed up to the nines in my fancy blue dress and heels. 

It was my director and co-writing partner, Nick Parada, who helped me pick my jaw off the floor, sharing that it was actually ME who wrote the first draft of the script, and it was ME who wrote the first spec that had three guys walking into a strip club that got him and the Executive Producer to say “yes” to this former pageant princess writing a movie about BROs.

Fast forwa...

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What’s the Deal with Doubting Yourself (Ahem...again.)

Mar 05, 2021

I remember when Spike showed me this classic Bob Newhart sketch - he’s one of my fave comedians. Watch it in the link if you want to enjoy it without the spoiler. 😉

In the bit, Bob is a psychologist and this patient comes in with this fear of being buried alive in the box. He lets her know that’s the session.

She is amazed, excited, and eager to get started.

I mean, talk about the MAGIC PILL right? 

A solution in 5 minutes, sounds too good to be true, RIGHT?

She starts sharing her fears and her thoughts about these fears and going into her story. 

Bob stops her as she’s starting to list all the ways and means of when and how this fear comes up and all her reasons for having it.

He interrupts her and lets her know that he’s going to say two words that she can apply to her life and then she can go and leave the session.

“Should I write this down,” she asks him

“Well, it’s only two words. Most people find they can remember them,” he says.

“Okay…” 

And here she is, on the edge o...

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BABY GOT BACK

Mar 04, 2021

CONFESSION: I like big butts and I cannot lie. Well, I more so like the Sir Mix-a-Lot song.

The REAL truth is, it’s my freaking go-to karaoke song. Yes, I know every word. And I bust it out like you would not imagine. Truly, a spectacle to behold. You’re welcome if you are blessed to see it.

Recently it’s been in my head. Not because I’ve been going out hitting the karaoke bars - hellloooo, pregnant. 

But, because Declan’s been sticking his butt in the air, saying “Mama, look at my butt” as he shakes it for all to behold...I have no idea where he learned this. 

I mean this kid has NO inhibitions.

And I wondered…

What if we all cared a little less about what OTHER people thought and had our BACKs more on what brings us true joy?

Getting “back” or having “back” to you is more than just having a booty and shakin’ that money maker. 

It’s about having your own back.

Fearlessly having your own back, even when others don’t see or believe in what it is you’re creating.

Backing yourse...

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Building Confidence and Self-Esteem as a Mompreneur (in 5 STEPS!)

Mar 04, 2021

Building Confidence and Self-Esteem as a Mompreneur

(in 5 STEPS!)

Wanna build self-confidence and self-esteem and gain confidence in business as a mompreneur? Whether you’re a working mom or entrepreneur mom, this video will show you EXACTLY how to improve self-esteem, and the confidence hacks to boost confidence and self-love...as taken from lessons from our favorite teachers...OUR KIDS!

Watch this video and overcome low self-esteem, build confidence in your business, and get the BEST personal development for business women (or as we call you...QUEENS!)

#mompreneur #startingabusiness #buildyourempire #crownyourself

💖 RESOURCES + LINKS MENTIONED IN THIS VIDEO:

Get my $10K Client Closing Tool + Masterclass for FREE!!!

https://bit.ly/10K-Client-Closing-Tool

👑  Join our FREE Crown Yourself Community on Facebook:

http://bit.ly/crown-yourself-coaching-group

 

BOOK RECOMMENDATIONS TO HELP YOU BUILD CONFIDENCE :

📚 Outliers: The Story of Success by Malcolm Gladwell https://amzn...

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Twerk it to Werk, Werk, Werk, Werk, Werk it.

Mar 03, 2021

Did it bother you that I spelled “werk” wrong? 

I mean, I’m probably the WORST at grammar and correct spelling, but intentionally spelling a word wrong to be cool like Rhianna is both liberating and at the same time, I want to go back and fix the glaring spelling mistake...like, right now.

Anyhow…

It’s funny when you start to become hyper self-aware of your sh-tuff.

As Dr. Gabor Mate says in his book When the Body Says No - our book of the month for our Mindful Monarchs Members - 

“There is no true responsibility without awareness...People are deprived of the opportunity to become truly responsible...The more we can learn about ourselves, the less prone we are to become passive victims.”

IT IS AWARENESS THAT GETS US TO THE ROOT OF OUR SHT-FF.

Otherwise, we’re just cleaning the surface.

Kinda like dusting off the deck of the Titanic. 

The ship may be sinking, but - hey! - at least it’s clean. 

How often do we forgo really looking at the root of our Sht-uff in the name of comfo...

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The One Marketing Strategy You Need to Succeed

Mar 02, 2021

Put the journal down. Put the course on pause. STOP...wait! Before you sign up for that next certification program.

And check yo’self.

Are you doing these...things...because you believe you “have to” do them or are “supposed to” do them or “should” do them to be successful?

This is the difference between taking ALIGNED action. 

And following the rules.

(I mean, didn’t you start building your business to NOT follow other people’s rules? Or is that just me?)

Having coached good-hearted, high-achieving, visionary leaders and entrepreneurs for the past 5 years, I have seen more entrepreneurs WILLINGLY give their souls over to the latest “guru” or “marketing strategy” just because someone positioned themselves strong enough to be in the space where…get this…

THEY make you believe THEY have the answer.

Heck, maybe even YOU believe that THEY have the answer...instead of YOU.

In your soul.

CHOOSING YOUR GREATNESS, YOUR COURAGE, YOUR FAITH, YOUR TRUST IN THAT THING THAT YOU JUST K...

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The SECRET to making a business (and a Baby!)

Mar 01, 2021

How uncomfortable did that subject line make you feel? Because here’s the thing about creative energy - it can get you feeling uncomfortable. Vulnerable. Open. Raw. 

And, GASP! Clutch your pearls grandma...AUTHENTICALLY ALIGNED AND ALIVE!

That’s what sexual energy is.

Napoleon Hill called it “sexual transmutation” in his book, Think and Grow Rich.

And there is so much shame, societally, that we are taught to have around this sexual energy.

Because how often have you had an idea for a book or a movie or a business or a new strategy and you shared it with people and they thought…

It was no good.

Or it was too weird.

Or that it would never become anything.

And if you ACCEPT these perceptions, then suddenly you suppress your sexual energy with shame. 

There’s also so much CONFUSION that can happen around this sexual, creative energy.

This is the same energy that makes people think they are in love in the workplace when they are working closely on a project together.

It’s no

...
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How to Start a Business with $0 AND A BABY!

Mar 01, 2021

How to Start a Business With $0 AND A BABY!

Wanna start a business without any money AND you have a baby on the way or a family to support? This video will be shifting your mindset for your business and show you how to start a business from scratch with no money, and how to build a successful business and have a baby. If you’re a mompreneur, entrepreneur mom, or working mom and are looking for a real way to start your business with no money, I’m going to be shifting your mindset for success to show you all you need to know about creating a business and making a baby - and how they are practically the EXACT SAME THING.

To start a business, this entrepreneur mindset shift will help you make money in your business now. Watch this video and start building your business with no money (and with or without a baby), today!

#entrepreneurmindset #startingabusiness #buildyourempire #crownyourself

 

💖 RESOURCES + LINKS MENTIONED IN THIS VIDEO:

Shift from the solopreneur struggle to feelin...

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How to Keep Going (EVEN when You’re Seeing Results)

Feb 24, 2021

How often do you have a habit or a practice in place that feels SOOOOOOOO GOOD? I mean, doing this thing makes your body feel ALIVE, vibrant...AH-MAZING!

But for some reason...somewhere along the way...you just...STOP. DOING. IT. 

What gives? 

Fear, duh. 

Typically, having coached high-achieving entrepreneurs and leaders for the past it’s just because we’ve lost the container of having a fear-based drive to do it. 

The problem was...YOU SAW RESULTS.

Wait? Isn’t that what you wanted right? 

Yep, exactly. 

You don’t feel the need to go to the gym AS OFTEN if you’ve lost those ten pounds. 

You don’t feel the need to continue to prospect for clients AS OFTEN after you’ve hit a $10K month.

So you stop or slow down the intensity in which you chased the goal

MEANING, SOMEWHERE ALONG THE WAY YOUR MOTIVATION STRATEGY NEEDS TO SHIFT. 

From away from what you don’t want…

Like being 10 pounds heavier.

Or only making $4K a month.

TO WHAT YOU DO WANT...CONSISTENTLY. FOR THE LONG-T

...
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When Love and Leadership Make a Business Baby

Feb 23, 2021

Ever wonder why so many people fall out of love with their business? Or their job? Or their career? 

I mean, you studied for it. 

You trained for it. 

You probably achieved so much in it already.

So what gives?

Typically, having coached high-achieving multi-passionate leaders for the past 5 years, I’ve found that it’s not the job or the business or the career that grows weary.

It’s their motivation strategy.

You start a business or job or a career to move you AWAY from pain.

You DON’T want to feel constrained by a job anymore...so you start a business!

You DON’T want to be broke...so you start a career or a new job!

You started something because of something you DIDN’T want. But eventually, that motivation will only go so far.

Think of it like this…

You can hit the gas running while looking in the rearview mirror shaking the dust of what you DON’T want for only so long. 

You can’t drive forward for the long term while looking in the rearview mirror.

You’ll crash.

And so ...

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