Your Body Knows Before Your Brain Does
Have you ever had that GUT sensation that felt like a warning...and you didn’t listen?
It’s like watching a suspenseful horror movie and you KNOW not to go through that door. Maybe you even scream at the screen - but still, the character goes in...and, well, you KNOW what happens. 🤦🏼♀️
How many times has your “gut-brain” been sacrificed at the expense of “logic?”
I’ll be honest, I didn’t always trust my intuition.
Heck, I reeeeaally didn’t trust my body for a while there - hello, 10 years of bulimia.
And all that distrust of my own body’s intuition led me down some dark paths, into making poor choices that cost me time, energy, money, relationships.
I would say “Yes” to things that my body had a visceral response of “oh, giiiirl, don’t do that,” but I’d reason myself out of it.
But, it’s a great opportunity!
But, he’s been my friend for 25+ years, he’d never hurt me!
But, I really think I need to sign up for this program!
I had to learn the hard way:
Your body KNOWS before your brain does.
Look, the problem is…
You’re TOO SMART.
YOU CAN LOGIC AND REASON YOUR WAY INTO AND OUT OF ANYTHING YOU WANT.
Valuing the conscious mind over the subconscious mind, or your intuition, heart/gut-brain, means you
The question is…
Is it aligned?
YOUR SUBCONSCIOUS MIND IS TIED TO HIGHER CONSCIOUSNESS OR COLLECTIVE CONSCIOUSNESS.
Alignment happens when your conscious mind (logic, choices, actions, and decisions), and your subconscious mind (programming, behavior, identity) work in congruence with Higher Consciousness (purpose, God, Divine Intelligence, the Universe, the undefinable thing that keeps this planet from spinning out into the sun.)
Your BODY is the domain of your subconscious mind.
And, honestly, having coached high-achieving entrepreneurs and leaders for the past 5 years, I’ve seen that it is the GREATEST and most UNDERUTILIZED leadership ASS-et (see what I did there 😉) that you have.
When your body, your gut, your heart, AND your conscious mind work together - that is when the giant “HECK YES!” comes to support you in your life.
Moments like…
Choosing to stay in Australia in the middle of a pandemic instead of doing the “logical” thing and flying home...that then caused my business to double and our profit to 4X!
CONSCIOUS CHOICE + SUBCONSCIOUS ALIGNMENT + VISION = QUANTUM FREAKING LEAP!
This is why working and understanding your body is ESSENTIAL as a leader.
And I just don’t mean going to the gym and getting ripped - though that is lovely. Especially if you’re Chris Hemsworth.
I mean MOVING your body with INTENTION.
Exploring and DISCOVERING new ways to experience your body through your sexuality, your physical presence, your voice, your energetic vibration.
Rebuilding and deepening the TRUST you have in the relationship between YOU and YOUR BODY, so that you listen when she says “NO”...AND when she says “Yes, go for it!”
THIS IS WHAT MY MINDFUL MONARCHS MEMBERSHIP IS ALL ABOUT:
Tapping you deeper into emBODYing leadership.
It’s not just a “workout.”
IT’S EXPERIENCING THE CONNECTION BETWEEN YOUR MIND, YOUR BODY, AND YOUR BUSINESS.
It’s discovering how to use your body as a tool to make better decisions, get yourself motivated, and transform any plagiarized programming or crappy conditioning that is still holding you back.
And this week we’ve got a High-Performance Coach and Kundalini Yoga Teacher, Lauren Golen delivering her Mindful Movement Masterclass.
BECOME A MINDFUL MONARCH + JOIN US FOR KUNDALINI ON 3/19
@ 9AM PST / 12 PM EST
Plus, when you join, you’ll gain access to 35+ more masterclasses on embodying leadership…
Monthly Hypnosis + Meditations
WEEKLY SUNDAY JOURNAL PROMPTS TO START YOUR WEEK IN THE RIGHT MINDSET.
And 1X monthly subconscious mind NLP coaching workshop with me to uplevel EVERY part of your life!
....and so much more!
Remember, your reign is now.
P.S. Give Mindful Monarchs a spin. Join for the month. Go ALL-IN. Experience the classes, the magic, the transformation, the strengthening and stretching of your body and your mind.
IF YOU DON’T ABSOLUTELY LOVE THE PROGRAM, YOU CAN CANCEL AT ANY TIME AND YOU WON’T BE CHARGED AGAIN.
What keeps our members coming back month after month is the continuation of growth and support that they get, as they emBODY their Sovereign Self and work (and twerk) their leadership ASS-et. (Okay, I couldn’t help myself.)
If this is speaking to you, then I encourage you to dive in, experience it and allow your body, mind, and business to be transformed.
BECOME A MINDFUL MONARCH + JOIN US FOR KUNDALINI ON 3/19
@ 9AM PST / 12 PM EST
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