(#204) Breaking Free from Society's Paradigms: Unleash Your True Beliefs

crown yourself podcast Oct 16, 2023

 

Please enjoy this transcript of the Crown Yourself Podcast, with your host, transformational story coach, Kimberly Spencer (@Kimberly.Spencer)

In this episode of the Crown Yourself podcast, host Kimberly Spencer explores beliefs that she has never fully embraced or only briefly bought into before rejecting them. She encourages listeners to question their own beliefs and choose ones that align with their true selves. Kimberly discusses the belief that Mondays suck and shares her personal experience of intentionally creating positive Monday experiences. She emphasizes the power of intentionally choosing beliefs that serve us and shaping our experiences. Kimberly also discusses beliefs around sarcasm, jadedness, and viewing children as burdens, encouraging listeners to challenge societal beliefs and choose beliefs that align with their vision and values. She concludes by urging listeners to share the podcast and create a ripple effect of positivity and empowerment.

*Transcripts...

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(#203) From Postpartum Depression to Empowering Women: Chelsea Dischinger's 9-Year Journey of Healing and Growth

 

My word for this year has been “community.” In the past 2 years, moving countries, then moving states, amidst so much death, the value of true, meaningful, deep relationships has rooted into my value system like never before.

I used to love wolf it - I had my husband, my parents, my kids. But when we got stuck in Australia for two years, community in crisis became critical, for me, and my babies.

So when I moved to Texas, I knew how deeply I wanted to double down on building quality relationshsips with people who deeply value connection. 

Fast forward to a Facebook group search later and there it was “CONNECT,” as fast growing 2000 person community of growth minded women. 

I showed up to this woman’s house like a kid on the first day of kindergarden - hopeful to make friends, but nervous with all the egoic questions racing through my mind…

 

Will they like me? Will it be of value? Will I be accepted?

 

Two hours...

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(#202) Embracing Chaos: The Key to Manifesting Your Desires

crown yourself podcast Oct 09, 2023

 

Please enjoy this transcript of the Crown Yourself Podcast, with your host, transformational story coach, Kimberly Spencer (@Kimberly.Spencer)

Kimberly Spencer, host of the Crown Yourself podcast, reflects on the challenges and transformations she experienced while manifesting her dream home. She emphasizes the importance of trust and certainty during the manifestation process and encourages listeners to embrace the chaos and challenges as part of the flow toward their desires. Kimberly shares her personal experience of a recent move and relates it to the entrepreneurial journey, encouraging entrepreneurs to embrace challenges and maintain momentum. She introduces a formula for success in business and highlights the importance of boundaries. Kimberly concludes by expressing her gratitude to her listeners and encourages them to share the podcast with others.

*Transcripts may contain typos. We do our best to catch any human or robot errors prior to release. And we thank you in...

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(#201) Practical Joy: Unleashing Your Vibrational Power for Business and Life with Shannon Hernandez

crown yourself podcast Oct 04, 2023

 

Did you know that joy is not just an emotion, but a vibration that can elevate your business and life? It's a fascinating concept I explored with Shannon Hernandez, the "Queen of Organic Marketing" on the Crown Yourself podcast. We delved into the power of eliminating lower vibrational aspects, such as guilt and shame, to attract more money and energy into business. Stay tuned for more enlightening conversations!

 

#OrganicMarketing #PositiveVibration

 

In this episode of the Crown Yourself podcast, host Kimberly Spencer interviews Shannon Hernandez, known as the "Queen of Organic Marketing." Shannon shares her journey of growing her business through organic marketing strategies and emphasizes the importance of joy in business and life. They discuss Shannon's book, Practical Joy, which offers insights and exercises for finding joy in everyday life. They also explore topics such as vibration, aligning with values, simplifying marketing strategies, and the...

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(#200) Creating Your Own Version of Normal: Redefining Success and Happiness

crown yourself podcast Oct 02, 2023

Please enjoy this transcript of the Crown Yourself Podcast, with your host, transformational story coach, Kimberly Spencer (@Kimberly.Spencer)

In this episode of the Crown Yourself podcast, host Kimberly Spencer celebrates reaching 200 episodes and expresses gratitude to her listeners. She discusses the upcoming focus of the podcast, which will explore topics related to sovereignty and personal transformation. Kimberly shares her expertise as a master mindset coach and invites listeners to join her in building their empires and achieving success. She delves into the concept of normalcy and how it is subjective, sharing personal stories and emphasizing the importance of not settling for less. Kimberly encourages listeners to declare their desires and strive for an extraordinary life.

*Transcripts may contan typos. We do our best to catch any human or robot errors prior to release. And we thank you in advance for your understanding. Enjoy!

Listen to the episode on Apple Podcasts, ...

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(#199) Time to Upgrade: Vibrational Healing the World with Dr. Alison J. Kay

 

 

OMG! OMG! OMG! We freaking did a 9900% upgrade, transformation, and quantum leap with this podcast…soaring to our first 20,000 downloads PER EPISODE!! My head is still spinning. And our one after that is at nearly 10,000 and climbing! 

 

Listen to the Latest Episode Here

 

I don’t know about you, but these past 4 months pre-birthday were absolutely brutal. It required a whole new level of me to be birthed through the darkness, grief, and disillusionment that I never thought I would face after manifesting a dream - our new home. 

 

In hindsight, while I’m not surprised, I am reminded of one of my favorite musicals, Into the Woods, where in the first act everyone gets everything they ever wanted…and then there is the second act.

 

The reality of maintaining a new level, a new upgrade, and a new life, seeps in.

 

But here’s the magic that happens when the arrow in the quiver gets pulled back just a hair...

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(#198) Explore the Power of Generational Wealth and its Impact

crown yourself podcast Sep 13, 2023

 

Please enjoy this transcript of the Crown Yourself Podcast, with your host, transformational story coach, Kimberly Spencer (@Kimberly.Spencer)

In this episode of the Crown Yourself podcast, host Kimberly Spencer explores the concept of generational wealth and its importance. She shares personal experiences and reflections on the topic, as well as insights from an interview with Billy Carson. The episode aims to inspire listeners to think about their own wealth and how they can plan for future generations. Kimberly emphasizes the significance of breaking generational patterns and changing the DNA of financial generations. She encourages listeners to imagine the financial legacy they want to create and how it can positively impact their children, grandchildren, and beyond.

*Transcripts may contain typos. We do our best to catch any human or robot errors prior to release. And we thank you in advance for your understanding. Enjoy!

Listen to the episode on Apple Podcasts, Spotify...

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(#197) SPECIAL BIRTHDAY EPISODE - How Can We Challenge Our Own Belief Systems?

I'm Kimberly Spencer, your host of Crown Yourself podcast, and I'm thrilled to share some exciting insights from our latest episode. It's my birthday, and I'm celebrating by stepping into my most sovereign self, I invite you to do the same!

 

Embrace Your Sovereign Self Birthdays are a perfect time to show up as the best version of ourselves. I'm grateful for your support in growing our podcast, and I'm excited to guide you on this journey of becoming conscious creators and leaders in your lives.

Challenge Your Beliefs Our beliefs don't define us; they're strategies that have served us at certain times. I've shared my evolving beliefs, and I commend you for being open to challenging your own belief systems. It's a journey of self-discovery that's worth embarking on!

Examine Your True Desires Often, we say we want something, but it may not align with our true desires. It's crucial to examine what you genuinely want, free from societal expectations. Are your goals truly...

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(#196) Holistic solutions for healing with Dr. Isabel Bertran

 

Have you experienced the rush of heat, the spark, the fire that comes with anxiety? Are you looking for ways to find your calm, cool off, and just breathe? It is always great to seek professional help but it's also great to be healed completely if only we know how to.

 

IS FOOD YOUR MEDICINE OR YOUR POISON?

Tune in and listen to this power-packed episode of The Princess and The B, where Dr. Isabel Bertran describes how the food we eat triggers our hormones and disrupts us from living happily and clearly.  She also shows us how to be in control of our anxiety and depression.  

Dr. Isabel started out her journey as a Family Practice Doctor in the United States but moved with her husband to New Zealand at age 40 to switch her practice from disease management to healing through functional medicine. She got retrained in functional medicine, quit private practice, and started “Doctor on a Mission” to help prevent and reverse disease and give people...

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(#195) Prioritizing Mental and Physical Health for Resilience and Success

I'm Kimberly Spencer, host of Crown Yourself podcast. I'm thrilled to share with you some of the most profound lessons, ideas, and curiosities from my recent episode. I hope these insights spark your curiosity and inspire you to join me on this journey of self-discovery and growth.

The Tower Moment: I recently experienced a significant life change, a "tower moment," which led to emotional, hormonal, and physical challenges. It was a time of shedding old beliefs and embracing a new identity. It was uncomfortable, but it lightened my load and allowed for personal growth and transformation.

‍ The Power of Manifestation: Despite our human experiences and challenges, we all possess a divine power. It's about recognizing this power within us and seeking guidance from our higher selves.

Embracing Humanity: Even successful individuals face fears, anxieties, and doubts. It's essential to address mental health and subconscious programming. I've learned to normalize the ebbs and flows...

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