Please enjoy this transcript of the Crown Yourself Podcast, with Freedom Activator, Sam Kukathas [@samkukathas] and, your host, transformational story coach, Kimberly Spencer (@Kimberly.Spencer)

Sam Kukathas is a Conscious Technology Founder and the creator of Neuro-Resonance Optimization™ and Resonance OS—innovations designed to help leaders dissolve internal barriers and operate from true coherence.

Blending philosophy, frequency, embodiment, and systems thinking, Sam’s work allows high performers to access deeper intelligence, expand capacity, and lead from alignment instead of pressure.

Rather than positioning himself as a guru, Sam acts as a catalyst—helping individuals bypass mental noise and reconnect to their truth.

Often described as a freedom activator and human cymatics machine, his work has been known to create rapid, profound transformation—collapsing what once took years… into moments.

Connect with Sam Kukathas.

Website: https://soulpurposeleaders.com/

Inst...

Please enjoy this transcript of the Crown Yourself Podcast, with empathy leadership expert and master de-escalation strategist, Doug Noll [@douglasenoll] and, your host, transformational story coach, Kimberly Spencer (@Kimberly.Spencer)

Doug Noll is an internationally recognized empathy leadership expert, mediator, and peacemaker who teaches leaders how to resolve conflict and navigate high-emotion conversations with clarity and power.

A former trial lawyer of 22 years, Doug now specializes in emotional intelligence, leadership development, and de-escalation, helping individuals and organizations transform communication at every level.

He is the award-winning author of De-Escalate: How to Calm an Angry Person in 90 Seconds or Less, has been named one of the Best Lawyers in America, and serves as adjunct faculty at Pepperdine Law’s Straus Institute for Dispute Resolution.

Doug’s work bridges science, leadership, and humanity—empowering people to lead with connection, not contr...

You’ve hit the milestones, scaled the mountains, and checked off the “success” boxes — but somewhere along the climb, your joy got lost in the altitude. In this soul-stirring episode of The Crown Yourself Podcast, Kimberly Spencer invites you to pause, breathe, and ask the question most high achievers avoid: “Am I actually happy?”

Through personal stories, divine downloads, and transformational coaching insights, Kimberly unpacks what happens when success comes without sovereignty — and why that creates silent suffering, no matter how impressive your resume looks.

You’ll learn how to spot misalignments in your business, relationships, and purpose… before the Universe throws a brick to get your attention. Kimberly shares how her own pivot from a “successful” but misaligned agency model to a purpose-driven coaching business reignited her joy — and how you can realign your empire with your true essence.

This episode isn’t just about redefining success — it’s about reclaiming your thron...

What if the pain you’ve endured wasn’t meant to break you — but to make you?

In this deeply heartfelt episode of the Crown Yourself podcast, Kimberly Spencer sits down with Bonnie Strati — a former “hot mess” turned high-performing coach, author, and sovereign leader — to explore what it really means to build yourself back stronger after life knocks you down.

Bonnie’s new book, Built Stronger: The Art of Becoming Whole Again, is part memoir, part medicine, part permission slip to feel the grief, the rage, the disappointment — and still choose to rise. Together, Kimberly and Bonnie dive into how betrayal serves as a mirror for our own healing, why boundaries are sacred acts of self-love, and how we can stop numbing with busyness and start sitting with what needs to be felt.

This conversation is raw, real, and radically empowering. Whether you’re facing a personal initiation, navigating grief, or ready to rewrite your story, Bonnie’s wisdom will inspire you to embrace the mess, honor ...

What if the secret to scaling your empire isn’t hustling harder—but slacking smarter?

In this episode of the Crown Yourself® Podcast, Kimberly Spencer reveals the counterintuitive high-performance strategy that changed her life and her clients’: Strategic Slacking. From walking meditations to car rides that birth million-dollar ideas, this episode is your permission slip to stop doing and start receiving.

Kimberly shares a personal story about guiding a high-achieving client out of mental overload and into embodied vision. The solution? A radical reclamation of space—30 minutes a day to not do. This is not laziness. This is sovereign leadership in action. It’s activating the brain’s “default mode network” to connect with higher consciousness, esoteric wisdom, and innovative downloads that transform your business and life.

If you're juggling too many projects, caught in your inbox, or doom-scrolling your creativity away—this episode will shake your paradigm. Kimberly teaches you how ...

There’s a reason fire mesmerizes us—it destroys, purifies, and ignites. In this potent episode of Crown Yourself, Kimberly Spencer invites you to sit by the metaphorical flame and reflect on the moments in business and life when the fire almost went out... or completely burned everything down.

From cleaning ashes in her Texas fireplace to unpacking deep leadership lessons, Kimberly explores how our past experiences—those “ashes” of failure, fear, and frustration—can either smother our next big vision or nourish the soil for our next empire.

🔥 Have you ever poured the past onto a present dream and wondered why it fizzled?
🔥 Are you ready to extract wisdom—not wounds—from what burned you before?
🔥 What would change if your strategy included both soul and structure?

Kimberly shares real-life examples, including how bacon fat turned into the ultimate firestarter (yes, really), and how business data is less about spreadsheets and more about sovereignty.

This is not your typical motiv...