Please enjoy this transcript of the Crown Yourself Podcast, with CEO and founder of Meaning of Life Designs and the Meaning of Life Center, Sarah Vedeler [@meaningoflifedesigns], and your host, transformational story coach, Kimberly Spencer (@Kimberly.Spencer)

Connect with Sarah Vedeler

BIO: Sarah Vedeler is the CEO and founder of Meaning of Life Designs and the Meaning of Life

Center, delivering intricate and challenging machine embroidery applique designs to her

customers that serve as a brain-enhancing creative outlet, a joy-inducing hobby, many of

which are then donated to kids in the hospital and foster care by her community.

WEBSITE: https://www.machineembroideryapplique.com/ 

SOCIAL MEDIA LINKS

FACEBOOK: https://www.facebook.com/SarahVedelerDesigns 

INSTAGRAM: https://www.instagram.com/meaningoflifedesigns/ 

PINTEREST: https://www.pinterest.com/moldesigns/ 

YOUTUBE: https://www.youtube.com/@sarahvedelerdesigns1269

In this episode of the Crown...

Please enjoy this transcript of the Crown Yourself Podcast, with Intuitive Business Consultant, Megan Camille [@themegancamille] and, your host, transformational story coach, Kimberly Spencer (@Kimberly.Spencer)

Connect with Megan Camille

INTUITIVE BUSINESS CONSULTANT FOR ENTREPRENEURS, BUSINESS OWNERS, AND CEOS

WEBSITE: https://megancamille.com/ 

SOCIAL MEDIA LINKS

FACEBOOK: https://www.facebook.com/themegancamille 

INSTAGRAM: https://www.instagram.com/themegancamille/

In this episode of the Crown Yourself podcast, host Kimberly Spencer speaks with Megan Camille, a successful entrepreneur and mother of five. Megan shares her journey from being a single mom to building a seven-figure business. She discusses the challenges of balancing motherhood and entrepreneurship, including burnout and losing everything after her second business. Megan emphasizes the importance of intuition, self-discovery, and creating a supportive community for her children. The...

Please enjoy this transcript of the Crown Yourself Podcast, with Founder and CEO of Self-Love School, Anna Rose [@thereal_annarose], and your host, transformational story coach, Kimberly Spencer (@Kimberly.Spencer)

Connect with Anna Rose

WEBSITE https://www.annarose.co/ 

SOCIAL MEDIA LINKS

FACEBOOK: https://www.facebook.com/annaroserichards/ 

INSTAGRAM: https://www.instagram.com/thereal_annarose/ 

TWITTER: https://twitter.com/annarichards__ 

YOUTUBE: https://www.youtube.com/channel/UCG3hdvFlrH1MLBA0D3AUFsg 

APPLE PODCASTS: https://podcasts.apple.com/au/podcast/the-anything-goes-podcast/id1518370373

In this episode of the Crown Yourself podcast, guest Anna Rose, Founder and CEO of Self-Love School, shares her journey of living authentically and embracing radical self-love. She discusses overcoming fears, such as becoming a solo skydiver, and the importance of setting firm boundaries, especially online. Anna opens up about her traumatic past and the...

Please enjoy this transcript of the Crown Yourself Podcast, with President & CEO of AvantGarde LLC, Rebecca Contreras [@rebeccaanncontreras], and your host, transformational story coach, Kimberly Spencer (@Kimberly.Spencer)

Rebecca Contreras is currently the President & CEO of AvantGarde LLC (AG), a consulting firm she cofounded in 2011 as the majority owner.  AvantGarde has grown to over 120 employees across nine states including a team in the great State of Texas where Rebecca resides. AG's Offices are in the Austin and Washington DC area with clients in 26 different government agencies.  AG offers a one-stop-shop approach to addressing complex organizational issues, AGs capabilities center around four key areas:  Human Capital (HR), Organizational Development, Business Operations and Technology. Rebecca commutes back and forth between her TX and DC offices.

Connect with Rebecca Contreras:

WEBSITE: https://www.rebeccacontreras.com/

SOCIAL MEDIA LINKS

...

Please enjoy this transcript of the Crown Yourself Podcast, with Blythe Cox [@elle.bee.96742], and your host, transformational story coach, Kimberly Spencer (@Kimberly.Spencer)

Connect with Blythe Cox

SOCIAL MEDIA LINKS

FACEBOOK: https://www.facebook.com/elle.bee.96742

INSTAGRAM: https://www.instagram.com/elle.bee.96742/

LINKED IN: https://www.linkedin.com/in/blythe-cox-3b2ba4135/

In this episode of the Crown Yourself podcast, host Kimberly Spencer interviews Blythe Cox who details her transformative journey through trauma to triumph. She candidly discusses her upbringing in southeast Texas, the sexual assault she endured, and the subsequent mental health challenges, including anxiety and depression. Despite these adversities, Blythe found solace in her faith and the support of loved ones. She speaks of a spiritual awakening that instilled a sense of purpose and hope. Her story, featured in the book "Shine Your Light," is one of resilience, the healing power of love, and the...

Please enjoy this transcript of the Crown Yourself Podcast, with CEO of “The Top 7 Figure Women’s Peer Group” The Dames, Meghann Conter [@meghannconter], and your host, transformational story coach, Kimberly Spencer (@Kimberly.Spencer)

Connect with Meghann Conter

WEBSITE: https://www.thedames.co/

SOCIAL MEDIA LINKS

FACEBOOK: https://www.facebook.com/MeghannConter

INSTAGRAM: https://www.instagram.com/meghannconter/

LINKED IN: https://www.linkedin.com/in/meghannconter/

YOUTUBE: http://www.youtube.com/@thedamesco

In this episode of the Crown Yourself podcast, Kimberly Spencer and her guest, Meghann Conter, discuss the entrepreneurial journey, highlighting the importance of aligning business with personal values and embracing feminine energy. They share experiences of resilience during tough times, like the economic downturn and the pandemic, and stress the significance of community and authenticity. The conversation covers the balance of work and personal life, the...

Please enjoy this transcript of the Crown Yourself Podcast, with CEO and Founder of Queen of To Do, Kate Ginsberg [@queenoftodo], and your host, transformational story coach, Kimberly Spencer (@Kimberly.Spencer)

Kate Ginsberg started Queen of To Do shortly after moving to Austin, Texas in late 2010 with her first husband, newborn son, and their three dogs. Coming from Des Moines, IA, and the world of academia, it was a huge leap of faith into entrepreneurship and building a business on her terms.

Connect with Kate Ginsberg

WEBSITE: https://www.queenoftodo.com/ 

SOCIAL MEDIA LINKS

FACEBOOK: https://www.facebook.com/queenoftodo

INSTAGRAM: https://www.instagram.com/queenoftodo 

LINKED IN: https://www.linkedin.com/company/queen-of-to-do/

TIKTOK: https://www.tiktok.com/@queenoftodo

In this episode of the Crown Yourself Podcast, host Kimberly Spencer interviews Kate Ginsberg, founder of Queen of To Do, a company offering household support services. They discuss Kate's...

Please enjoy this transcript of the Crown Yourself Podcast, with CEO of Prowess Project, Ashley Connell [@prowessproject], and your host, transformational story coach, Kimberly Spencer (@Kimberly.Spencer)

Connect with Ashley Connell

WEBSITE: https://www.prowessproject.com/ 

SOCIAL MEDIA LINKS

FACEBOOK: https://www.facebook.com/prowessproject 

INSTAGRAM: https://www.instagram.com/prowessproject/ 

TWITTER: https://twitter.com/prowessproject 

LINKED IN: https://www.linkedin.com/in/ashley-connell-ceo/

YOUTUBE: https://www.youtube.com/channel/UCl6nqYT0AIBaIsCInSC2Qrg

Did you know taking time off for caregiving can cost women up to $467,000 in lifetime earnings? In this episode of the Crown Yourself podcast, host Kimberly Spencer talks with Ashley Connell, founder of the Prowess Project, about the financial challenges women face when leaving the workforce for caregiving. They discuss the project's mission to empower women by training them as online business...

Please enjoy this transcript of the Crown Yourself Podcast, with Founder and CEO of HAI Bootcamps, Helene Alexi Ioannides @iamhelenealexiioannides, and your host, transformational story coach, Kimberly Spencer (@Kimberly.Spencer)

Connect with Helene Alexi Ioannides:

INSTAGRAM: https://www.instagram.com/iamhelenealexiioannides/

LINKED IN: https://www.linkedin.com/in/hélène-alexi-ioannides-0b909a26/

In this episode of the Crown Yourself podcast, host Kimberly Spencer and guest, Founder and CEO of HAI Bootcamps, Helene Alexi Ioannides delve into the empowering aspects of Greek mythology, the transformative power of dance, and the significance of humor in personal growth. They discuss overcoming the victimhood archetype, redefining confidence, and the importance of self-respect when using self-deprecating humor. The conversation also covers the journey of questioning beliefs, the role of intuition, and the healing potential of singing and sound. Emphasizing the...

Please enjoy this transcript of the Crown Yourself Podcast, with Travel Coach, Monique Gaudion [@monique_gaudion_travel] and, your host, transformational story coach, Kimberly Spencer (@Kimberly.Spencer)

Connect with Travel Coach, Monique Gaudion.

Website: https://moniquegaudion.com/

LinkedIn: https://www.linkedin.com/in/moniquegaudion/

Instagram: https://www.instagram.com/monique_gaudion_travel/

In this episode of the Crown Yourself podcast, host Kimberly Spencer talks with guest, Travel Coach, Monique Gaudion about her personal transformation. Monique shares her struggles with childhood trauma, feelings of abandonment, and the impact of her past on her relationships and self-perception. She discusses her journey of self-discovery, healing through the Hoffman Process, and the importance of confronting deep-seated emotions. Monique's story also touches on discovering her biological father, dealing with cancer, and the role of epigenetics in her health. The conversation...