Crown Yourself

Crown Yourself

Hosted by: Kimberly Spencer

Call it the Universe, intuition, faith, a Divine nudge — brought you to this podcast. To the edge of the version of yourself you've been circling for months, maybe years. The one who leads with certainty instead of...

All Episodes

Episodes

How Failure Can Help You Succeed

We’ve all heard that failure is a part of success, but how do you find the success through the failure? What lessons from failure do you need to learn to finally find success? How can you adopt a failure mindset and...
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Break Free from Dieting and Find Food Freedom with Victoria Kleinsman

If you want to heal your relationship with food, master your mind-body connection, discover how to process emotions through your physiology (and watch baby-business Queen me - who was way less confident - give you...
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NLP Communication Techniques to Increase Your Influence

Want to improve your communication skills in your relationship or in the workplace? Neuro-linguistic programming can help! This simple NLP technique for influence will show you how to improve your communication skills...
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Building a Business + Life to Last with Megan Huber

Building a business to last takes a certain type of longevity mindset, systems to create structured freedom and marketing strategies that aren’t just the latest fad. In this episode, Kimberly chats with Megan Johnson...
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WARNING: Side Effects of Decision Making

Every action, every choice, every decision has an equal and opposite reaction, an effect. Every decision chooses ONE thing and then “cuts down” another choice. Like you choosing to listen to this podcast episode cuts...
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Transform Your Story: How to Shift Your Subconscious Mind

Ever feel stuck in an outdated identity? You know you can transform your story, but it feels like willpower and New Year's resolutions alone aren't working. Why? Your subconscious mind controls 95% of your story. In...
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Teenage Reflections on Sexism with 13-Year Old TEDx Speaker Isla Freer

When a 13-year old gives a TEDx talk on sexism, you pay attention. Isla Freer is an Australian teenager, student who reflects on the reality of sexism that she’s seen in her own school.  To understand the vision of...
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Achieving Work-Life Balance Running a Business with 2 Babies Under 5

How do you achieve work-life balance as a mom with 2 baby boys under 5? The answer is simple: I DON’T. Personally, I believe balance is bullshit. Instead, I create systems and structures that allow the “orchestra” of...
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Breaking Through Patriarchy Stress Disorder (PSD) with Dr. Valerie Rein

Get ready to shake up your beliefs and behaviors about gender as we dive deep into Patriarchy Stress Disorder (PSD). A phrase coined by Dr. Valerie Rein, author of “Patriarchy Stress Disorder: The Invisible Barrier to...
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Am I Being Too Hard on Myself at Work?

Do you struggle with being overly self-critical? Are you being too hard on yourself? If you’ve ever wondered how to stop being so hard on yourself, THIS episode is for you. Having worked with high achieving leaders,...
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Why Personal Style is Important with Style Coach, Erin Mathis

Why is your personal style important? There is a link between your personal style and your identity. When you know your style, you know yourself. In fact, your personal style type, says a lot about how you show up in...
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Understanding the 4 Learning Stages to Transform Your Life

To learn anything, from how to walk to calculus to how to grow a business or run a marathon, you will go through these 4 learning stages. Understanding these 4 stages of learning can radically transform your life. So...
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