ENCORE EPISODE: Breaking Through Patriarchy Stress Disorder (PSD) with Dr. Valerie Rein
What if your self-sabotage isn’t a character flaw, but a nervous-system response inherited through generations?
In this Encore episode, Dr. Valerie Rein reveals how Patriarchy Stress Disorder can affect women’s visibility, wealth, wellbeing, and leadership. Discover why mindset work may not be enough—and how to make power, pleasure, and success feel safe in your body.
Dr. Valerie Rein is a psychologist, women’s mental health expert, business consultant, and creator of Patriarchy Stress Disorder (PSD). Through her science-backed approach, she helps women heal the intergenerational trauma of oppression so they can experience greater success, happiness, and fulfillment. She holds advanced degrees from Columbia University and the Institute of Transpersonal Psychology and is the bestselling author of Patriarchy Stress Disorder. A sought-after speaker, Dr. Valerie specializes in the intersection of deep inner work, leadership, business, and human potential.
What You’ll Learn in This Episode
- What Patriarchy Stress Disorder (PSD) is and how intergenerational trauma can live in women’s nervous systems and subconscious minds.
- Why visibility, wealth, leadership, pleasure, and authentic self-expression can feel unsafe—even for confident, high-achieving women.
- How PSD may appear as imposter syndrome, self-sabotage, anxiety, overworking, mental fog, chronic stress, or difficulty receiving.
- Why these patterns are protective trauma adaptations, not evidence that you are broken or holding yourself back intentionally.
- Why mindset work alone may not resolve patterns rooted in the body and nervous system.
- How patriarchal conditioning can influence women’s relationships with money, financial decisions, ambition, and success.
- How to transform your internal “prison guards” into bodyguards that protect you without limiting your potential.
- Why community, embodied safety, and nervous-system healing are essential for reclaiming feminine power.
- How to shift from asking, “How much can I bear?” to “How good can it get?”
#patriarchy #womensrights #internationalwomensday #feminism
💖 RESOURCES + LINKS MENTIONED IN THIS VIDEO:
Download my Heal Your Money Beliefs Masterclass + Workbook to shift your energy around money, so you not only attract more clients and customers to your biz, but you also stay profitable and prosperous: https://bit.ly/heal-your-money-queen
To learn more of Dr. Valerie Reins’s work, PSD, and programs, click here: https://drvalerie.com/
👑 Join our FREE Crown Yourself Community on Facebook:
http://bit.ly/crown-yourself-coaching-group
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BOOK RECOMMENDATIONS TO HELP YOU BREAKTHROUGH PATRIARCHY STRESS DISORDER
📚 Patriarchal Stress Disorder: The Invisible Barrier to Women’s Happiness by Dr. Valerie Rein: https://amzn.to/3poRugE
📚 Rage Becomes Her: The Power of Women’s Anger by Soraya Chemaly: https://amzn.to/3poEuYe
📚 Witch: Unleashed. Untamed. Unapologetic by Lisa Lister: https://amzn.to/3sDqhcd
📚 Come as You Are: The Surprising New Science that Will Transform Your Sex Life by Emily Nagosaki: https://amzn.to/3tkzWmS
📚 Burnout: The Secret to Unlocking the Stress Cyle by Emily Nagosaki: https://amzn.to/3hsZngs
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📺 YOUTUBE TIPS PLAYLISTS:
Becoming the Queen-B(usiness) of Yo’ Biz:
https://www.youtube.com/watch?v=GEircICw4o0&list=PL2ClsckBxxuhTAZNjo3wKa84gAgJAgpBB
Mompreneur Motivation:
https://www.youtube.com/watch?v=j3QHR59hYlE&list=PL2ClsckBxxuik-SyGWvkK-sb0eInGQkna
Queen Convos to Rule Your Life, Body, and Business:
https://youtube.com/playlist?list=PL2ClsckBxxujWw1RjalU1InwVHg2os1KB
Mind Your Mindset
https://youtube.com/playlist?list=PL2ClsckBxxuiH9Qz6EoxScY8ahlOaZjth
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🎆 COACHING: Want to grow your business 150% in the next 12 months? Our Queen Team is accepting applications now to work with Kimberly 1:1. Serious inquiries only pls. Check out the deets + book a consult call here: https://crownyourself.com/private-coaching
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🐦 TWEET THIS PODCAST: https://ctt.ec/pGDRb
“Your energy is either a super client attractor or a super client repellent.” @realkimspencer via @crownyounow https://ctt.ec/ZtV2b
"Clean + clear out the comparison to your competitors and concentrate ALL your energy on your customers." @realkimspencer via @crownyounow https://ctt.ec/tl6y1
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🎙 Listen to The Crown Yourself Podcast here:
Apple Podcasts: https://podcasts.apple.com/us/podcast/crown-yourself/id1452686389
Spotify: https://open.spotify.com/show/71G0xbDBToBa9ERYNRbdip
Youtube: https://www.youtube.com/watch?v=NBhCXTH-7qQ&list=PL2ClsckBxxujcpec_c4m-haGSeWZkfNmP&pp=sAgC
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