From Shame to Sovereignty: How High-Performing Women Can Reclaim Their Bodies, Confidence & Feminine Power with MaryEllen Reider

What you tolerate owns you.

MaryEllen Reider is the co-founder of Yarlap, an FDA-cleared pelvic floor wellness device helping women regain confidence, control, and quality of life. As a mom and passionate advocate for women's health, she is dedicated to breaking the stigma around pelvic floor issues and empowering women with accessible, effective solutions. Together with her father, renowned medical device engineer Brent Reider, she is transforming the conversation around women's wellness through education, innovation, and empowerment. 

Women have been taught to tolerate too much—burnout, shame, silence, and even disconnection from their own bodies. In this powerful conversation, Kimberly Spencer and Yarlap founder MaryEllen Reider unpack pelvic health, feminine sovereignty, conscious leadership, and why reclaiming your body is one of the highest forms of self-leadership in the age of high performance.

Enjoy, sovereigns!

Listen to the episode on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, or your favorite podcast listening platform. You can also watch the episode on Youtube.

Quotes:

"Just because something is common doesn't mean it's normal." ~ MaryEllen Reider

"I think we get what we tolerate, and as women, we can raise our standards for what we're willing to tolerate." ~ Kimberly Spencer

"We've become so independent and so isolated that we've forgotten we were never meant to carry everything alone." ~ MaryEllen Reider

Moments of Note:

00:00 Introduction: Why High-Performing Women Must Reclaim Authority Over Their Bodies

03:02 Meet MaryEllen Reider: The Mission Behind Yarlap & Women's Health Innovation

03:17 From Taboo Topic to Business Mission: Building a Women's Wellness Company with Her Father

05:24 The Hidden Women's Health Crisis: Why 1 in 3 Women Experience Incontinence

07:17 Breaking Shame Around Female Anatomy, Periods & Body Awareness

09:18 Why "Shame Loves Secrets": Raising Empowered, Body-Confident Children

10:56 Female Founder Challenges: Marketing Women's Health in the Age of Algorithms

11:08 How Social Media Censors Women's Health Conversations

16:06 Women's Health, Double Standards & The Gender Gap in Medical Innovation

18:35 The Marketing Strategy That Helped Yarlap Break Through the Noise

20:18 Why Personal Stories Create Powerful Women's Health Advocacy

22:24 The Conversation Society Needs: Ending the Stigma Around Pelvic Floor Health

23:01 Motherhood, Menopause & The Truth About Pelvic Floor Dysfunction

23:58 "Just Because It's Common Doesn't Mean It's Normal"

26:05 What Women Have Been Conditioned to Tolerate—and Why It Needs to Change

28:38 Motherhood & Entrepreneurship: Growing a Business While Raising a Family

29:46 The Power of Having a Village: Why Support Is a Leadership Strategy

31:55 Isolation, Burnout & Why Women Need More Community

33:32 Leadership, Support & Raising Your Standards in Life and Business

34:32 Building a Business Without Doing Everything Alone

37:12 The Leadership Lesson Every Female Founder Needs to Hear

37:51 Stop Tolerating Problems—Start Building Solutions

38:53 Finding Your Unique Success Strategy Instead of Copying Others

40:04 The Future of Yarlap & Transforming Women's Wellness Worldwide

42:15 Patent Infringement, Knockoffs & Protecting Innovation as a Female Founder

42:24 How to Evaluate Women's Wellness Products & Why Quality Matters

47:32 Rapid Fire Questions Begin

47:59 MaryEllen's Favorite Female Leadership Character: Leslie Knope

49:03 Why Dolly Parton Is the Ultimate Role Model

50:25 Money Mindset, Entrepreneurship & Financial Habits

52:04 What It Truly Means to Crown Yourself

54:16 Final Thoughts: Reclaiming Your Body, Confidence & Feminine Power

Mentions + Additional Resources:

If this conversation activated something inside you, The Collective is where we turn those insights into transformation. Come join us. ✨
👉 https://www.crownyourself.com/the-collective

Connect with MaryEllen Reider.

Website: https://yarlap.com/

Facebook: https://www.facebook.com/yarlapwautokegel

Instagram: https://www.instagram.com/yarlap_otc/

LinkedIn: https://www.linkedin.com/in/maryellen-reider-a0187ab2/

Tiktok: https://www.tiktok.com/@yarlap_otc

Youtube: www.youtube.com/@Yarlap

Affiliate Link: https://merchant.skimlinks.com/network/105914/YARLAP-affiliate-program/rates

Transcript:

For a full episode transcript, you can find it here.

Sharables:

For sharable images, quotes, and other social media posts to add some royal sparkle to your socials (with proper tagging and credit, of course), they can be found here.

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📺  YOUTUBE TIPS PLAYLISTS:  

The Crown Yourself Podcast: https://www.youtube.com/watch?v=MZwctt-09Yk&list=PL2ClsckBxxujcpec_c4m-haGSeWZkfNmP 

Becoming the Queen-B(usiness) of Yo’ Biz: 

https://www.youtube.com/watch?v=GEircICw4o0&list=PL2ClsckBxxuhTAZNjo3wKa84gAgJAgpBB

Podcasting Queen: https://www.youtube.com/watch?v=fWLm9j9TSPE&list=PL2ClsckBxxuhIznCt03xcCIR-caCZBads 

Conscious Leadership Queen:: https://www.youtube.com/watch?v=R35hokbpIJI&list=PL2ClsckBxxuhJqGJuF9kqCg-UfBwZzI_o 

🙌🏼 MORE RESOURCES TO HELP YOU BUILD YOUR EMPIRE + CROWN YOURSELF  🙌🏼

Get booked on podcasts + turn guest podcasting into getting clients when you join then Communication Queens Agency: https://www.communicationqueens.com  

Want to get Kimberly Spencer on your podcast? Request an interview: https://crownyourself.com/media  

Watch Kimberly’s TEDx Talk on “Becoming a Warrior for Possibility” https://www.youtube.com/watch?v=IzwbvqzbmRk  

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We at CrownYourself.com are committed to creating the conscious visionary leaders of our future. That’s why we are committed to donating 15% of all our company profits to charities that help support our future generations to live healthy, free, and sovereign.

🙏🏼 Support our abundance initiative here: https://www.buymeacoffee.com/crownyourself

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🥰  Loved learning about how to reclaim your body, confidence & feminine power? Listen to this podcast again: https://youtu.be/ndVuvCyoo4g