Crown Yourself

Crown Yourself

Hosted by: Kimberly Spencer

Welcome to the Crown Yourself podcast, formerly “The Princess and the B” podcast, brough to you by CrownYourself.com. Your host, TEDx “warrior for possibility,” Kimberly Spencer is your fellow Queen who will lovingly...

All Episodes

Episodes

Deciding Your Reality with Exec TV Producer, Meredith Prunkard

Episode #25

Kimberly interviews TV Executive Producer and Showrunner, Meredith Prunkard on learning OTJ, how to hold yourself accountable to your dream, and how a book healed her from decades of chronic back pain after doctors...
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A New "Mindful Meals" Chapter: Food is Food

Episode #24

Kimberly Spencer reads a chapter from her upcoming book, "Mindful Meals: How to Dethrone Food Fears and Reign in a Body that Rules" coming out on September 4, 2019. Learn how to remove the guilt and shame from food. ...
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Is it Time to Stop Your Self Care Routine?

Episode #23

Kimberly shares her 4-month experiment of ditching her self-care routine of manis-pedis,  in order to show up with greater self-compassion. Discover when or if, you need to make some changes to how you show up for...
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Making Marketing Magic with Social Media Strategist, Sarah Lorenz

Episode #22

Struggling to market yourself online? Are you stuck in the mystery of social media and aren’t sure how to navigate the waters? Not sure which platform is best for your biz? Does the thought of advertising scare the...
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Why I Don't Hyper-Edit Myself (or My Podcast)

Episode #21

Do you struggle with hyper-editing yourself? Are the tasks of marketing your business - writing the blogs, releasing the podcasts, editing the Youtube Videos, whatever they are - taking an exceptionally long time that...
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It IS Sacred and It's NOT.

Episode #20

Do you ever fear releasing a product because it feels super sacred? In this episode, Kimberly Spencer discusses the seasons of creativity and how to overcome your fear of it "not being perfect" so that it instead...
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Eat Shit, Strengthen Your Resilience, and Skyrocket your Success

Episode #19

The creative process is a lot like eating shit. How do I know? I've literally tried it. Not intentionally, of course, but when I did (accidentally), I realized that it is EXACTLY like building a business. You will eat...
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Owning Your Energetic Space with Psychic, Tori Hartman

Episode #18

Tori Hartman is a world-renowned, Amazon #1 bestselling  author, spiritual teacher, and intuitive soul, and psychic. Born and raised in the free-thinking atmosphere of New York’s Greenwich Village in the 1960s, Tori...
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Your Spiritual Secret Weapon for Success

Episode #17

Kimberly Spencer dives into the key area for success: belief. Belief in yourself, belief in your purpose, and why your secret spiritual weapon for success is consistency. You’ll learn why the B of belief is the...
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Ruthlessly Committed to Your Life’s Vision with Luci Lampe

Episode #16

In this episode, Kimberly Spencer interviews the amazingly talented, multi-passionate sexy mama, Luci Lampe. A mom of four, wife, speaker, coach, author of Achieving Sexy and The Sexy Mama Manifesto, and The Sexy Mama...
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Manifest Abundance Using the #1 Rule in Improv Comedy

Episode #15

In improv comedy, there is one rule "Yes, And." In this episode, Kimberly Spencer shares how to apply this rule to all areas of your life in order to manifest more miracles, abundance, and alignment in all areas:...
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Understanding the Story Behind Your Numbers with Marla DiCarlo

Episode #14

In this episode, Kimberly Spencer interviews business consultant, serial entrepreneur, and CEO of Raincatcher, Inc. which helps small business owners buy and sell their businesses, on the how, when, and why you should...
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