Crown Yourself

Crown Yourself

Hosted by: Kimberly Spencer

Call it the Universe, intuition, faith, a Divine nudge — brought you to this podcast. To the edge of the version of yourself you've been circling for months, maybe years. The one who leads with certainty instead of...

All Episodes

Episodes

A New "Mind FULL Meals" Chapter - Stop Trying. Start Doing.

Episode #42

Kimberly reads an excerpt from her first solo book, "Mind FULL Meals: How to Dethrone Food Fears and Reign in a Body that Rules" on why "trying" to do something is killing your progress. @crownyourselfnow You will...
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Sh*t Stories You Tell Yourself. And How to Dump Them.

Episode #41

Kimberly reads an excerpt from her first solo book, "Mind FULL Meals: How to Dethrone Food Fears and Reign in a Body that Rules" on why "trying" to do something is killing your progress. @crownyourselfnow Are you...
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Sales Smackdown! The "I Need to Talk to My Husband" Excuse

Episode #40

Kimberly reads an excerpt from her first solo book, "Mind FULL Meals: How to Dethrone Food Fears and Reign in a Body that Rules" on why "trying" to do something is killing your progress. @crownyourselfnow Ever...
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Why You DESERVE to be Celebrated!

Episode #39

Kimberly reads an excerpt from her first solo book, "Mind FULL Meals: How to Dethrone Food Fears and Reign in a Body that Rules" on why "trying" to do something is killing your progress. @crownyourselfnow As Marie...
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Stripping Down to the Real YOU with Cat LaCohie (aka Vixen DeVille)

Episode #38

Kimberly reads an excerpt from her first solo book, "Mind FULL Meals: How to Dethrone Food Fears and Reign in a Body that Rules" on why "trying" to do something is killing your progress. @crownyourselfnow In Los...
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Are your Obstacles Your Excuse to Procrastinate?

You will learn...   What is an obstacle and what is an excuse 3:00 It’s ok to have failures as long as you learn from them 5:30 Don’t allow obstacles to be an excuse not to get out of your cocoon 9:55 It is your job...
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Leaders Feel ALL the Feels. Yes, Even the Negative Ones

Episode #36

Discover why it is essential as a leader to feel all your feelings (yes, even the negative ones) and how to feel them so that they don't get stuck or repressed in your body and you can move on to manifest your...
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Energize Your Confident, Bold, Motivated Self!

Episode #35

Energy is EVERYTHING. Learn how to eliminate the plagiarized self-limiting beliefs that are holding you back from being and exuding the energy of the confident, bold, queen that you were born to be.  Tap into your...
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Go ALL-IN Now!

Episode #34

Understand why it's easy to self-sabotage back to what's comfortable when you are about to jump into the deep end of your dreams. Kimberly teaches one simple way to train your brain to handle the NEW you as the NEW...
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Kicking out the Trojan Horses of Your Mind

Episode #33

Every belief - even the self-limiting ones - serve a purpose, which Kimberly calls "Trojan horses." Learn how the Trojan horses of your subconscious mind are giving you psychological secondary gains in this episode...
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Protecting Your Business Baby with Attorney Andrea Sager

Episode #32

Trademarks, Copyright, Legal Protection, LLC's, INC's Taxes, privacy policies, contracts, oh my! Owning a business as a creative entrepreneur can seem overwhelming if you don't have someone like attorney Andrea Sager...
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4 Questions to Ask Any Coach BEFORE You Work With Them

Episode #31

Whether you're thinking of working with a life coach or high performance coach or are you looking to become a life coach, this episode is for you. Learn the 4 questions you should ask any life coach, business coach,...
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