Crown Yourself

Crown Yourself

Hosted by: Kimberly Spencer

Welcome to the Crown Yourself podcast, formerly “The Princess and the B” podcast, brough to you by CrownYourself.com. Your host, TEDx “warrior for possibility,” Kimberly Spencer is your fellow Queen who will lovingly...

All Episodes

Episodes

NLP Productivity "Anchors" to Remind You Who TF You Are

Episode #81

In Neurolinguistic Programming, they're called "anchors." We all have subconscious "triggers" that tell us how we should feel BEFORE we get to work. Why not program them consciously @crownyourselfnow   In this...
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From Homeless to 150 Million Homes with Lia Valencia Key

Episode #80

Lia Valencia Key, founder of Valencia Key Jewelry transformed her life and business as she discovered the key of joy that took her from homeless to in 150 million homes on QVC. @crownyourselfnow In this episode, you...
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What Business Are You Reeeeeaaally In?

Episode #79

In times of crisis, change and transitions, as an entrepreneur it’s essential to understand and be able to answer, what is the business you are really in, so if the form changes you know how to adapt....
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Stop Doubt with THIS

Episode #78

Whether you're doubting your own ability to do something, or you notice your prospective customers are doubting your new business or career change, Kimberly reveals the key to crushing doubt. @crownyourselfnow   It is...
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Trusting Your Gut with Hannah Aylward

Episode #77

@crownyourselfnow In this episode, you will learn...   What can repairing gut health do? (6:00) How do you shift your mindset about dieting? (8:00) Why is food not about body size? (10:00) How can you use food to help...
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The Myth of Earning

Episode #76

Most high achievers work to "earn it." But when have you "earned" what you deserve?Kimberly breaks down how to shift your mindset on earning to set you up for so much more joy as you work toward your dreams....
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What #QueensSupportingQueens Really Means

Episode #75

Discover how to be a servant leader, and stand up for your sister, like Jamie Kern Lima did for her friend, Lia Valencia Key. Kimberly also shares how "Karmic Connections" could be the key to your success....
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Digest Knowledge Without Laxatives

Episode #74

Ever get stuck in analysis paralysis? Feel you've got so much to learn before you start building that business or growing your team? Learn when and how to digest knowledge, so you learn the fastest. ...
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Are Being YOU or a Past Version of You?

Episode #73

If you're seeing the same results over and over, you might be stuck in a past version of you - kind of like Groundhog Day. Learn how your subconscious mind can get stuck and the fastest way to free it into a new state...
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Mirror, Mirror, You're Enough with Brittany Lynch

Episode #72

Blended families can bring up a lot of insecurities. Kimberly interviews The Step Queen, Brittany Lynch, wife, mom, and stepmom. Learn how to step into your power and love yourself. @crownyourselfnow   In this...
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Doing, Doing, Doing vs. Rest and Receive

Episode #71

High achievers have no problem with doing, but are you DOING the right things? Because when have you done ENOUGH? Learn how to operate in your genius zone so that what you do for the day is enough....
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How to Make Fear Boring AF

Episode #70

Reframing how you THINK about fear is one of the most powerful steps you can take to quantum leap you into the future of your dreams. So what if feeling fear was "boring?" Learn how it can be. @crownyourselfnow   In...
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