Crown Yourself

Crown Yourself

Hosted by: Kimberly Spencer

Welcome to the Crown Yourself podcast, formerly “The Princess and the B” podcast, brough to you by CrownYourself.com. Your host, TEDx “warrior for possibility,” Kimberly Spencer is your fellow Queen who will lovingly...

All Episodes

Episodes

Breathe Your Way to Better Health with Myofunctional Therapist, Karese Laguerre

Episode #105

Struggling with sleep? ADHD? Snoring? Thumb sucking? Exhaustion? It may not be what you think. Kimberly brings you Karese Laguerre, Myofunctional Therapist, who has helped hundreds of humans better their breathing...
View Episode

Making Business Harder than It Needs to Be?

Episode #104

Humans have an amazing capacity to complicate things that aren't complicated...like starting a business. Kimberly breaks business down to its bare bones to make it super simple for you to succeed.@crownyourselfnow In...
View Episode

33 Lessons in Truth, Authenticity, Next Levels and Same Devils for 33 Years on this Planet

Episode #103

How do you leave everything on the stage of your day? Kimberly dives into how you pour into every moment of your potential into the moment, to perform at the highest level. @crownyourselfnow In this episode, you will...
View Episode

The PEni$ Productivity Paradigm (aka How LONG is Your To-Do List)

Episode #102

Do you revel in how LONG your To-Do list is? Kimberly throws down in this episode debunking high achievers' excuse of "busy-ness" to increase the SIZE of your productivity. No v*agra needed....
View Episode

5 High Performance Businesses: BTS of My Crowned Council Mastermind

Episode #101

Get a BTS look behind 5 business owners in Kimberly's first Crown's Council Mastermind with her clients, Stuart Morris, Susie Roberts, Kala Maxym, Lobro, and Spike Spencer. @crownyourselfnow This is an episode that is...
View Episode

100th Episode Special! Celebrating TF Out of This Moment

Episode #100

OMG! 100 episodes! If you're tired of holding yourself back as a messenger, and a leader, and you're ready to stand out, NOW is the time to SHOW TF UP and broadcast your truth.  @crownyourselfnow   In this episode,...
View Episode

How to "Hollywood-ify" Your Mistakes

Episode #99

In Hollywood when you're on a film set, you have multiple "takes" for every scene in a movie. Why should your life be any different? What if you just took another "take" and left the "missed" ones on the cutting room...
View Episode

HEALTH TRANSFORMATION: From Nearly Dead to Fitness Competitor in 9 Months with Noelle Russow

Episode #98

When you're given a near death sentence, what do you do? Kimberly speaks with Noelle Russow about her own doctor's diagnosis, what she did about it, and how she changed her life, transformed her body, and found her...
View Episode

How to Get to Your Goals 10X Faster

Episode #97

Want to reach your goals 10X faster? It's time to make this differentiation NOW in your life - what is a PREFERENCE and what is a PRIORITY. Kimberly dives into how you can know the difference.  @crownyourselfnow   In...
View Episode

CANDID CONVO: Systemic Racism and Leading in Times of Division with Lia Valencia Key

Episode #96

Kimberly speaks with her friend, Lia Valencia Key, a black woman who went from homeless to 150 Million homes, to hold space for the conversation on racism, unity, and moving forward from the heart....
View Episode

Social Justice, Anti-Racism, Pattern Interrupts and Unwinding White Privilege in the Human Body

Episode #95

This is the place to hold the space for tough conversations - that we as Queens must have. Discover how to create the space for questioning white privilege, and your response to systemic racism, and how to be the...
View Episode

Stop Playing the Hokey Pokey with Your Purpose

Episode #94

Struggling to build traction in your business? Feeling like you're shaking it all about but not really growing or seeing results? Kimberly busts this pattern with one question - what are you going all in on?...
View Episode
Close

50% Complete

Enter our Email Empire

Get notified every Monday and Wednesday when a new episode of the Crown Yourself podcast goes live.