Falling with Style: Lessons in Business and Gymnastics

 

Please enjoy this transcript of the Crown Yourself Podcast, with your host, transformational story coach, Kimberly Spencer (@Kimberly.Spencer)

In this episode of the Crown Yourself podcast, host Kimberly Spencer shares a poignant moment she witnessed between a father and his daughter at a gymnastics class. The father's advice on overcoming fear and learning from falls resonated with Kimberly, prompting her to draw parallels to entrepreneurship. She reflects on her own business struggles, the emotional challenges of grief and motherhood, and the importance of resilience and self-care. Kimberly discusses strategic decision-making, the value of data in business and health, and the mindset shift from playing not to lose to playing to win. The episode is a blend of personal insights and professional strategies, ending with an empowering call to embrace one's journey and reign in life.

What you will learn from this episode:

  • Embracing the process of falling and getting back up
  • ...
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Crown Yourself: Embodiment of the Queen Archetype

Please enjoy this transcript of the Crown Yourself Podcast, with your host, transformational story coach, Kimberly Spencer (@Kimberly.Spencer)

Fitting that while being in the business of transforming subconscious stories, Kimberly Spencer's Crown Yourself Podcast, formerly known as "The Princess and the B" Podcast would undergo its' own transformation. The first official episode of the newly titled Crown Yourself podcast, introduces the new name and concept of the podcast, based in the 7+ years of being a part of the CrownYourself.com brand. Kimberly emphasizes the importance of personal responsibility, owning one's power, and stepping into one's reign as a sovereign being. She shares her own experiences of facing challenges and growing into the "queen" she is today. The podcast will focus on manifesting and claiming power over one's subconscious mind and co-creating a reality by design. Kimberly encourages listeners to take ownership of their choices and make conscious decisions...

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Shamelessly Motivated: How Shame Can Drive You to Succeed

 

Please enjoy this transcript of the Crown Yourself Podcast, with your host, transformational story coach, Kimberly Spencer (@Kimberly.Spencer)

In this episode of the Crown Yourself podcast, host Kimberly Spencer examines the role of shame as a motivator. Contrary to seeing shame as negative, she suggests it can drive individuals to higher levels of success. Drawing from Steven Pressfield's "The Warrior Ethos," Kimberly discusses the distinction between guilt and shame, emphasizing the importance of reputation and integrity in a warrior culture. She argues that the fear of shame can inspire courage and integrity in service to others. Additionally, Kimberly touches on the harm of not charging for services in the coaching industry, advocating for recognizing the value of one's expertise. She invites listeners to share their views and spread the message of empowerment.

What you will learn from this episode:

  • Shame as a motivator for success
  • The distinction between guilt and...
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From Coronation Day to Conscious Commitment: Creating Generational Leadership

Please enjoy this transcript of the Crown Yourself Podcast, with your host, transformational story coach, Kimberly Spencer (@Kimberly.Spencer)

Are you seeking greater agency and power over your life? Do you want to leave a positive impact on future generations? Claiming your power of sovereignty and leadership can create a ripple effect that can last for years to come. Maybe one day your great-great-grandchildren will be getting a coronation of their own, because of you. Who knows? 

In this podcast episode, the speaker, Kimberly Spencer, discusses the importance of sovereignty and leadership. She talks about the significance of Coronation Day and how it highlights the human desire for sovereignty. She encourages listeners to tap into their natural desire for greater agency and power over their lives and to step into leadership positions. Kimberly emphasizes the need to think generationally when creating and building for the future, and the importance of being an aspirational...

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Exploring the Metaphorical Significance of the Body for Personal Growth and Business Success

 

Please enjoy this transcript of the Crown Yourself Podcast, with your host, transformational story coach, Kimberly Spencer (@Kimberly.Spencer)

In this podcast episode, Kimberly Spencer from CrownYourself.com delves into the relationship between the body's wisdom and business success. She talks about her healing journey and the role of the body in coaching. Kimberly discusses how the body mirrors the subconscious, processing emotions and beliefs. She highlights the need to carefully choose what we mentally and emotionally "consume" for better health. Listeners are encouraged to view obstacles as chances for growth and to harness their inherent ability to shift towards ease. The episode underscores the holistic connection between body, mind, and spirit in achieving personal and professional growth.

In this episode, you will learn:

  • Esoteric physiological wisdom in the body
  • Reverse-engineering for business success
  • Healing through the body
  • Metaphorical significance of the body...
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Put in the Reps and Embrace the Challenges: Conditioning Yourself for Success

 

Please enjoy this transcript of the Crown Yourself Podcast, with your host, transformational story coach, Kimberly Spencer (@Kimberly.Spencer)

In this episode of the Crown Yourself podcast, host Kimberly Spencer shares her personal experiences with marathon training, discussing the importance of commitment, daily decisions, and overcoming doubts. She draws parallels between training for a marathon and achieving business success, emphasizing the need for real-life experiences and personal development. Spencer encourages listeners to embrace challenges and opposition and to trust in the timing of achieving big goals. She also discusses the power of the mind-body connection and the role of the unconscious mind in our physical well-being.

*Transcripts may contain typos. We do our best to catch any human or robot errors prior to release. And we thank you in advance for your understanding. Enjoy!

Listen to the episode on Apple Podcasts, Spotify, Google Podcasts, Amazon Music,...

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