Please enjoy this transcript of the Crown Yourself Podcast, with your host, transformational story coach, Kimberly Spencer (@Kimberly.Spencer)

New level. Same damn devil. She’s just wearing a different dress.

You’ve changed your circumstances. Built the business. Raised your standards. So why does that familiar feeling—being undervalued, overresponsible, or never quite enough—keep walking through a different door?

In this deeply personal episode of the Crown Yourself® podcast, Kimberly Spencer traces a belief about deserving punishment through her experiences with eating disorder recovery, relationships, business partnerships, and money. She shares the moment on the Miss California stage when she realized she no longer needed someone else to hand her a crown—and why changing her relationship with her body still left deeper beliefs to explore.

Through her story, Kimberly examines the just-world bias: our desire to believe life is fair, even when that desire leads us to blame o...

OMG! OMG! OMG! We freaking did a 9900% upgrade, transformation, and quantum leap with this podcast…soaring to our first 20,000 downloads PER EPISODE!! My head is still spinning. And our one after that is at nearly 10,000 and climbing! 

Listen to the Latest Episode Here

I don’t know about you, but these past 4 months pre-birthday were absolutely brutal. It required a whole new level of me to be birthed through the darkness, grief, and disillusionment that I never thought I would face after manifesting a dream - our new home. 

In hindsight, while I’m not surprised, I am reminded of one of my favorite musicals, Into the Woods, where in the first act everyone gets everything they ever wanted…and then there is the second act.

The reality of maintaining a new level, a new upgrade, and a new life, seeps in.

But here’s the magic that happens when the arrow in the quiver gets pulled back just a hair further than is comfortable…

It soars! And holy head spin. Since r...

I'm Kimberly Spencer, your host at Crown Yourself podcast, and I'm thrilled to share some exciting insights from our latest episode. We had the pleasure of hosting Cami Travis-Groves, a transformational coach and founder of The Freelance CEO, who shared her wisdom on transformational coaching and the power of good juju in businesses.

Here are some key takeaways:

🔓 Unlocking Breakthroughs: We discussed how breakthroughs are like unlocking a safe, where surface-level limiting beliefs are like a piggy bank that can easily be opened, while core beliefs require more effort to unlock.

🍀 Good Juju in Business: Cami explained that good juju is another word for love, and love has a place in business. It's about bringing positivity and warmth into your work environment.

🤗 Embrace Vulnerability and Curiosity: We highlighted the importance of vulnerability and curiosity in personal growth and manifestation. Embracing failure and practicing new things can lead to growth and learning...