Please enjoy this transcript of the Crown Yourself Podcast, with Entrepreneur and Dietitian, Leslie Urbas [@leslieurbas] and, your host, transformational story coach, Kimberly Spencer (@Kimberly.Spencer)

Connect with Leslie Urbas

WEBSITE: https://www.leslieurbas.com/

SOCIAL MEDIA LINKS

FACEBOOK: https://www.facebook.com/LeslieUrbas/

INSTAGRAM: https://www.instagram.com/leslieurbas 

TIKTOK: https://www.tiktok.com/@leslie_urbas 

YOUTUBE: https://www.youtube.com/@LeslieUrbas

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In this episode of the "Crown Yourself" podcast, host Kimberly Spencer and guest Leslie Urbas discuss the "digestion code," which refers to the unique internal signals from our digestive systems crucial for health and wellness. Leslie emphasizes that many health issues are internally driven rather than solved by external means like medications or diets. They explore the impact of past traumas and societal programming...

Please enjoy this transcript of the Crown Yourself Podcast, with CEO of Jetset World Travel, Lindsey Epperly [@lindseyepperly] and your host, transformational story coach, Kimberly Spencer (@Kimberly.Spencer)

Lindsey Epperly is the CEO of Jetset World Travel, which she has scaled from a one-person operation into a team of over 80 dedicated members, recently recognized on the Inc. 5000 List of fastest-growing companies. She has been named to the Forbes Next 1000 List and was most inspired by navigating her industry’s greatest crisis while expecting her first child, a season she affectionately refers to as the “MBA I never wanted.” Lindsey is dedicated to fighting burnout and imposter syndrome while teaching others how to turn obstacles into opportunities on her podcast, Who Made You The Boss?

Connect with Lindsey Epperly

WEBSITE: https://www.lindseyepperly.com/

SOCIAL MEDIA LINKS

FACEBOOK: https://www.facebook.com/jetsetworldtrvl

INSTAGRAM:...

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Heal
Approach healing through nutritional therapy and cure the body from the inside out, combining various awareness techniques using food as a healing tool.

Claim Your Power

When you decide to claim your body, your health, and your power, taking the bold step to choose self-care and embrace good energy and nutritional therapy, you give yourself the power to heal.

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In this podcast, Lauren Rice shares with you the stories and strategies to serve you in transforming your hormones, owning your health, and healing your body.

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