Prioritizing Mental and Physical Health for Resilience and Success


I'm Kimberly Spencer, host of Crown Yourself podcast. I'm thrilled to share with you some of the most profound lessons, ideas, and curiosities from my recent episode. I hope these insights spark your curiosity and inspire you to join me on this journey of self-discovery and growth.

The Tower Moment: I recently experienced a significant life change, a "tower moment," which led to emotional, hormonal, and physical challenges. It was a time of shedding old beliefs and embracing a new identity. It was uncomfortable, but it lightened my load and allowed for personal growth and transformation.

‍ The Power of Manifestation: Despite our human experiences and challenges, we all possess a divine power. It's about recognizing this power within us and seeking guidance from our higher selves.

Embracing Humanity: Even successful individuals face fears, anxieties, and doubts. It's essential to address mental health and subconscious programming. I've learned to normalize the ebbs and...

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Unleashing the Power of Neurodiversity: How Natalie Wallace conquered network marketing with ADHD


I'm thrilled to share with you the latest episode of the Crown Yourself podcast, where I had the pleasure of hosting Natalie Wallace, a successful network marketer and a beacon of hope for those with ADHD or neurodiversity.


Success Despite Neurodiversity: Natalie's story is a testament to the fact that neurodiversity doesn't hinder success. She's living proof that with the right mindset and strategies, you can achieve your dreams, regardless of your diagnosis.

The Secret Sauce to Success: Natalie attributes her success to aligning with the right mentorship and leadership. She emphasizes the importance of finding mentors who have achieved success in all areas of life, as their values and coaching can greatly impact one's success.

Habits that Foster Success: Natalie shares her successful habits, such as hyper organization, maintaining a healthy lifestyle, and focusing on long-term effects rather than immediate gratification. She also highlights the importance of...

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