Please enjoy this transcript of the Crown Yourself Podcast, with Blythe Cox [@elle.bee.96742], and your host, transformational story coach, Kimberly Spencer (@Kimberly.Spencer)

Connect with Blythe Cox

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LINKED IN: https://www.linkedin.com/in/blythe-cox-3b2ba4135/

In this episode of the Crown Yourself podcast, host Kimberly Spencer interviews Blythe Cox who details her transformative journey through trauma to triumph. She candidly discusses her upbringing in southeast Texas, the sexual assault she endured, and the subsequent mental health challenges, including anxiety and depression. Despite these adversities, Blythe found solace in her faith and the support of loved ones. She speaks of a spiritual awakening that instilled a sense of purpose and hope. Her story, featured in the book "Shine Your Light," is one of resilience, the healing power of love, and the...

Please enjoy this transcript of the Crown Yourself Podcast, with Travel Coach, Monique Gaudion [@monique_gaudion_travel] and, your host, transformational story coach, Kimberly Spencer (@Kimberly.Spencer)

Connect with Travel Coach, Monique Gaudion.

Website: https://moniquegaudion.com/

LinkedIn: https://www.linkedin.com/in/moniquegaudion/

Instagram: https://www.instagram.com/monique_gaudion_travel/

In this episode of the Crown Yourself podcast, host Kimberly Spencer talks with guest, Travel Coach, Monique Gaudion about her personal transformation. Monique shares her struggles with childhood trauma, feelings of abandonment, and the impact of her past on her relationships and self-perception. She discusses her journey of self-discovery, healing through the Hoffman Process, and the importance of confronting deep-seated emotions. Monique's story also touches on discovering her biological father, dealing with cancer, and the role of epigenetics in her health. The conversation...