I'm Kimberly Spencer, your host at Crown Yourself podcast, and I'm thrilled to share some exciting insights from our latest episode. We had the pleasure of hosting Cami Travis-Groves, a transformational coach and founder of The Freelance CEO, who shared her wisdom on transformational coaching and the power of good juju in businesses.

Here are some key takeaways:

🔓 Unlocking Breakthroughs: We discussed how breakthroughs are like unlocking a safe, where surface-level limiting beliefs are like a piggy bank that can easily be opened, while core beliefs require more effort to unlock.

🍀 Good Juju in Business: Cami explained that good juju is another word for love, and love has a place in business. It's about bringing positivity and warmth into your work environment.

🤗 Embrace Vulnerability and Curiosity: We highlighted the importance of vulnerability and curiosity in personal growth and manifestation. Embracing failure and practicing new things can lead to growth and learning...

I'm thrilled to share with you the latest episode of our podcast where we had the pleasure of hosting Jan “JOY” Hoath, the "Queen of Joy". This episode is a deep dive into the essence of joy, and how it can be found even in the darkest corners of our lives.

Here are some key takeaways:

• 😊 The Depths of Joy: Jan and I discussed the importance of experiencing pain and suffering to truly appreciate and cultivate joy. It's not about the joy we have at the end, but the joy we cultivate throughout our journey.

• 🥣 Froot Loop Moments: Jan shared a touching story about her son's cancer scare and how a simple act of ordering Froot Loops brought them joy amidst fear and uncertainty. It's a reminder that joy can be found in the smallest of moments.

• ✋ Taking Ownership: We discussed the power of taking responsibility for our experiences and outcomes. It's not about blaming ourselves, but recognizing that we have the ability to choose how we respond to challenges.