Drama-Free Zone: How to Stop Being a "Drama Queen" and Start Thriving

Please enjoy this transcript of the Crown Yourself Podcast, your host, transformational story coach, Kimberly Spencer (@Kimberly.Spencer)

In this episode of the Crown Yourself podcast, host Kimberly Spencer delves into the impact of drama on visibility and personal growth. Drawing from her own experiences, Kimberly explores how subconscious beliefs and childhood trauma can attract drama, particularly in social media and business contexts. She emphasizes the importance of recognizing triggers, shifting from perfectionism to excellence, and setting higher standards. Kimberly also discusses the detrimental effects of avoidance and drama on mental well-being and progress. The episode offers valuable strategies for transforming subconscious beliefs to foster authenticity, personal growth, and success.


What you will learn from this episode…

  • Impact of drama on visibility and attention
  • Influence of childhood experiences, trauma, and subconscious beliefs on drama
  • Role of...
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